Let’s Roll Yoga
Use this simple method to help your child with special needs start practicing yoga
Let’s Roll Yoga explains the therapeutic benefits of yoga. In a physical sense it improves flexibility, balance, strength, coordination, and body awareness. It also enhances a sense of calmness, gives kids the ability to self-regulate their energy levels and provides them with tools to explore and express emotions. Created by a mother of 3 boys with ADHD, Jackie Kuhn is a pediatric OTRand registered yoga teacher. This book is a beautiful photo essay of childrenwith special needs in a variety of fun and easy yoga poses.
The purpose of Let’s Roll Yoga is to make it simple to incorporate yoga for already over-loaded parents and teachers.
*Includes soft “Yoga Dice” to motivate and simplify the follow-through.
This book includes case studies of children in the author’s “SKY” (Special
Kids Yoga) class, chapters on how to start, pose descriptions, modifications
and breath games. The purpose of Let’s Roll Yoga is to make it simple to
incorporate yoga for already over-loaded parents and teachers.
I had the great honor of reading your book today & it is wonderful. Very simple, easy to follow/use & great for teachers/parents to introduce yoga to children with special needs. The die is a great tool as well. Thank you for this great contribution!
- Jodi Komitor, Next Generation Yoga